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Screen addiction is real. It involves using too much technology during our day. While
 “Wait! Are you still sleeping?” This was the 1000th time Bolu’s roommate would come

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What Screen Addiction is Doing to You

Screen addiction is real. It involves using too much technology during our day. While

Understanding the Relationship between Depression and Sleep

 “Wait! Are you still sleeping?” This was the 1000th time Bolu’s roommate would come

Stress and Burnout: What You Can Do

Bang! Bang! You are sitting quietly in your apartment scrolling your Twitter feed without

Can Money Buy Happiness?

Ask ten people if money can buy happiness, and I can tell you the

Building Strong Relationships

Many relationships start with plenty of enthusiasm – we think they will last forever.

Making the Best of Bad Situations

Often, life throws things at us that we aren’t prepared for. Sometimes, it leaves