productivity

curious-dark-skinned-woman-learning-about-the-Zeigarnik-effect

The Zeigarnik Effect: Using Unfinished Tasks to Your Advantage

Imagine that you are watching a thrilling movie on Netflix. You are hooked by the plot, the characters, and the suspense. You can’t wait to see how it ends. But then, something happens. Your internet connection drops, your phone rings, or someone knocks on your door. You have to pause the movie and deal with …

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How the Two-Minute Rule Can Help You Conquer Procrastination

Procrastination. Now, that’s something we all deal with. Probably you wanted to even read this post later. Thank God you are here now. It’s estimated that 20% of people are chronic procrastinators. What’s worse? Procrastination can feel like a trap you can’t break out from. Imagine this scenario: You have a deadline looming for a …

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Attention Residue: What It Is and How to Avoid It for Better Focus

Do you often find it hard to focus on your current task because your mind keeps drifting to something else? If so, you might be suffering from attention residue, a common 21st-century challenge. In this article, we’ll explain what attention residue is, what causes it, how it affects you, and how you can avoid it …

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How to Boost Your Creativity and Career with Effective Habits and Routines

You’re a young creative with big dreams. You want to build your career and earn a living from your passion. You want to create amazing things and impact the world. However, there’s a problem. You struggle with finding the time, energy, and motivation to work on your projects and grow your skills. Or perhaps you …

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